The aroma of perfectly roasted chicken mingling with the sweetness of caramelized vegetables fills the kitchen, instantly bringing comfort and warmth. In just 10 minutes, you can create a delightful dish of roasted chicken and vegetables in your air fryer that boasts a blend of spices for a mouthwatering finish. This recipe is not only quick but also allows for perfectly cooked, juicy chicken alongside tender vegetables.
This recipe is perfect for busy weeknights when you crave a hearty meal without the fuss. It’s also great for meal preppers, as you can easily store leftovers for later use!
Why You’ll Love This Recipe
- It cooks in just 10 minutes, making it a speedy dinner option.
- The air fryer creates a deliciously crisp texture without excess oil.
- A variety of colorful vegetables enhances both flavor and nutrition.
- The spice blend infuses the chicken with rich, savory flavors.
What You’ll Need
Gather these ingredients for a flavorful, quick meal:
For the Chicken and Vegetables
- 1 pound boneless chicken breast or thighs – cut into 1-inch pieces
- 1 cup chopped zucchini – cut into 1-inch half moons
- 1 cup chopped bell peppers – cut into 1-inch pieces
- 1.5 cups chopped baby Bella mushrooms
- 1 cup chopped purple onion – cut into 1-inch pieces
For the Seasoning
- 2 tablespoons olive oil or avocado oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- 1 teaspoon Italian seasoning
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
Use avocado oil for higher smoke point.
Substitutions & Swaps
- Chicken thighs can replace chicken breasts.
- Any seasonal vegetables can work instead.
- Olive oil can be swapped for coconut oil.
- Dried herbs may replace fresh herbs if needed.
How to Make It
Start by prepping your air fryer for this quick and easy meal.
Preheat
Preheat the air fryer to 400 degrees F.
This ensures a perfect cooking temperature for even roasting.
Mix Ingredients
Add the chicken and vegetables to a large mixing bowl.
Combine these ingredients to create a balanced meal.
Combine Spices
Mix the spices in a separate small mixing bowl.
Whisk together garlic powder, onion powder, chili powder, Italian seasoning, salt, and pepper.
Coat Chicken and Veggies
Pour oil over the chicken and vegetables and toss to coat.
Then, pour the spice blend over everything and toss well to evenly distribute the seasonings.
Arrange in Air Fryer
Spray the air fryer basket with olive oil spray.
Working in batches, add half of the chicken and vegetable mixture to the basket in an even layer. Some overlap is fine.
Cook
Close the air fryer and cook for 10 minutes, shaking the basket halfway through.
You’ll know the chicken is done when it reaches an internal temperature of 165 degrees F.
Serve
Remove and serve hot.
Top with dried or fresh parsley and a squeeze of lemon if desired.
How to Store It
Fridge: Store in an airtight container for up to 4 days.
Freezer: No; vegetables may become mushy.
Reheat: Microwave for 1-2 minutes or until hot.
Tips for Best Results
- Cut chicken and vegetables into uniform sizes for even cooking.
- Shake the basket halfway to promote even crispiness.
- Avoid overcrowding the air fryer for the best texture.
Serving Suggestions
- Pair with a light salad for a refreshing side.
- Serve with crusty bread for a complete meal experience.
- Enjoy with a side of rice or quinoa for extra heartiness.
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