Grilled BBQ Chicken Thighs

The aroma of grilled chicken wafts through the air, inviting friends and family to gather around the backyard. In just under 30 minutes, you can whip up tender, juicy Grilled BBQ Chicken Thighs that will leave everyone raving. The combination of spices and a sweet BBQ sauce creates a mouthwatering glaze that perfectly complements the char from the grill.

This recipe is ideal for summer cookouts, family dinners, or a weekend meal prep. You can easily store leftovers in the fridge for a delicious meal the next day.

Why You’ll Love This Recipe

• Tender and juicy chicken thighs that won’t dry out.
• A simple marinade that enhances flavor without overpowering.
• Quick grilling time of under 10 minutes.
• Perfectly caramelized BBQ sauce for a sticky, sweet finish.

What You’ll Need

Gather these ingredients to get started on your flavorful chicken thighs.

For the Chicken

• 8 to 10 boneless skinless chicken thighs
• 1 tablespoon oil
• 1 teaspoon salt
• ½ teaspoon pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1 teaspoon oregano
• ½ teaspoon ground mustard
• 2 tablespoons brown sugar
• ½ cup BBQ sauce

Use your favorite BBQ sauce for best results.

Substitutions & Swaps

• Chicken thighs can be swapped for breasts.
• Use honey instead of brown sugar for sweetness.
• Olive oil can replace the oil for a different flavor.
• Dried herbs can substitute fresh ones.

How to Make It

Here’s how to prepare and grill your delicious chicken thighs.

Pat dry

Pat dry the chicken thighs with a paper towel if needed and transfer to a large mixing bowl.

Mix spices

Add the oil, salt, pepper, garlic powder, onion powder, paprika, oregano, ground mustard, and brown sugar to the mixing bowl. Mix until well-coated.

Heat grill

Heat the grill to 400°F to ensure optimal cooking temperature.

Grill chicken 1

Place the chicken thighs onto the grill, smooth side down. Grill on direct heat for approximately 3 minutes, keeping the grill lid closed.

Flip and baste

Open the lid and flip the chicken thighs. Brush them generously with BBQ sauce and close the lid, letting them cook for another 3 minutes.

Flip again

Open the lid and flip the chicken thighs again. Brush the other side with BBQ sauce, and cook for another minute with the lid closed.

Final sear

Flip the chicken one last time to let the just-brushed side sear for one additional minute. Remove from the grill and rest for at least five minutes before serving. If possible, cover with foil to keep warm.

How to Store It

Fridge: 3 to 4 days in an airtight container.
Freezer: Yes, for up to 3 months.
Reheat: Microwave on medium for 1-2 minutes.

Tips for Best Results

• Ensure your grill is preheated for proper searing.
• Patting the chicken dry helps achieve a better grill marks.
• Allow the chicken to rest before slicing for juicier pieces.
• Adjust grill time based on the thickness of thighs.

Serving Suggestions

• Pair with grilled vegetables for a complete meal.
• Serve with coleslaw for a classic BBQ side.
• Enjoy with rice or quinoa for a filling option.