High Protein Chicken Burrito Bowl

A warm kitchen filled with the enticing aroma of sizzling chicken and spices sets the stage for a delightful culinary adventure. This High Protein Chicken Burrito Bowl takes just under 30 minutes to prepare and serves as a delicious, wholesome meal option packed with flavor and nutrition. Its balanced combination of protein, fiber, and vibrant vegetables makes it a satisfying choice for any time of day.

This recipe is perfect for busy weeknights when you need a quick and hearty dinner or meal prep for the week ahead. You can easily store leftovers in the fridge for up to three days, making it a convenient option for lunches on the go.

Why You’ll Love This Recipe

• Juicy chicken breast brings a satisfying protein boost.
• A colorful array of fresh vegetables adds both flavor and crunch.
• The one-pan cooking method means minimal cleanup.
• Ready in under 30 minutes for quick meal solutions.

What You’ll Need

Gather your ingredients for an easy, flavorful burrito bowl experience.

For the Chicken

• 1 lb chicken breast, diced
• Salt and pepper to taste
• 1 tsp cumin
• 1 tsp chili powder

For the Vegetables

• 1 large bell pepper, chopped
• 1 small onion, diced
• 1 cup corn kernels (frozen or fresh)

For the Base

• 1 cup cooked brown rice
• 1 can black beans, drained and rinsed
• 1 cup salsa

For Serving

• 1 avocado, sliced
• Fresh cilantro for garnish
• Lime wedges for serving

Consider using quinoa instead of brown rice for a gluten-free option.

Substitutions & Swaps

• Chicken breast can be replaced with turkey.
• Use canned corn if fresh is unavailable.
• Brown rice can be swapped for cauliflower rice for lower carbs.
• Substitute canned black beans with cooked lentils.

How to Make It

Follow these easy steps for a flavorful chicken burrito bowl.

Dice the vegetables

Start by dicing the onion and chopping the bell pepper into small pieces.

Sauté the chicken

Heat a large skillet over medium heat. Add the diced chicken breast, season with salt, pepper, cumin, and chili powder. Sauté for about 7-10 minutes, stirring occasionally, until the chicken is fully cooked.

Cook the vegetables

Once the chicken is cooked, stir in the onion, bell pepper, and corn. Cook for about 3-4 minutes until the vegetables are tender and fragrant.

Mix in beans and rice

Add the black beans and cooked brown rice to the skillet. Pour in the salsa and mix everything together. Cook for an additional 3-5 minutes until everything is heated through and the sauce is slightly thick and glossy.

Serve and enjoy

Scoop the mixture into bowls. Top with sliced avocado and fresh cilantro. Serve with lime wedges for extra zest!

How to Store It

Fridge: Store in an airtight container for up to 3 days.
Freezer: No, due to avocado texture loss.
Reheat: Microwave for 2-3 minutes, stirring halfway.

Tips for Best Results

• Spice it up by adding jalapeños for heat.
• Use fresh lime juice for a brighter flavor.
• Opt for organic chicken for better quality meat.
• Always let the mixture sit for a few minutes before serving to meld the flavors.

Serving Suggestions

• Pair with tortilla chips for extra crunch.
• Serve alongside a green salad for a complete meal.
• Offer with Mexican-style corn on the side for additional flavor.