A warm, savory aroma fills the kitchen as this comforting dish bakes, reminding you of cozy family dinners. The High Protein Crustless Chicken Pot Pie takes just about 40 minutes and is a nourishing twist on a classic favorite, combining tender chicken with a creamy mixture that everyone will love. It’s a delightful way to enjoy a wholesome meal without the fuss of a traditional crust.
This recipe is perfect for busy weeknights or a relaxing weekend meal with loved ones. It’s great for meal prep too; simply store it in the refrigerator to enjoy later in the week.
Why You’ll Love This Recipe
- Quick to prepare and bake, making it a time-saver.
- Packed with protein to keep you satisfied longer.
- The creamy texture combined with tender chicken and vegetables is irresistible.
- Simple ingredients that create a comforting classic.
What You’ll Need
Gather these ingredients to create your pot pie masterpiece.
For the Filling
- 2 cups cooked chicken, shredded
- 1 cup mixed vegetables (like peas, carrots, and corn)
- 1/2 cup onion, chopped
For the Sauce
- 1 cup chicken broth
- 1 cup milk
- 1/4 cup all-purpose flour
For Seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- Salt and pepper to taste
Use low-fat milk for a lighter version.
Substitutions & Swaps
- Use rotisserie chicken for quicker prep.
- Swap mixed vegetables for fresh varieties.
- Almond milk works well for dairy-free.
- Omit flour for a gluten-free option.
How to Make It
Here’s how to create this delicious dish with ease.
Sauté onion
- Preheat the oven to 375°F (190°C).
- Sauté the chopped onion until translucent in a large pot.
- Add the mixed vegetables and cook for a few minutes until tender.
- Stir in the shredded chicken, mixing well.
- Whisk together the flour and chicken broth in a bowl until smooth.
- Pour in the milk and seasonings to the pot, stirring well to combine.
- Transfer the mixture into a greased baking dish.
- Bake in the oven for 25-30 minutes, or until the top is set and slightly golden.
- Cool for a few minutes before serving.
How to Store It
Fridge: store in an airtight container for 3-4 days.
Freezer: yes, keeps well for up to 3 months.
Reheat: microwave for 2-3 minutes or until hot.
Tips for Best Results
- Ensure the chicken is shredded small for even heating.
- Don’t skip browning the onions for added flavor.
- Allow cooling before cutting to maintain shape.
- Use fresh herbs for a burst of flavor if desired.
Serving Suggestions
- Enjoy it paired with a simple side salad.
- Serve alongside warm bread for a heartier meal.
- Ideal for potluck gatherings or family dinners.
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