Honey Garlic Chicken and Green Beans

The kitchen fills with an irresistible aroma, the sweet and savory scent of honey and garlic dancing in the air. This Honey Garlic Chicken and Green Beans recipe comes together in just under 30 minutes, making it a perfect weeknight dinner option that doesn’t sacrifice flavor for speed. The combination of chicken and crisp green beans works wonderfully with the sticky, rich sauce, ensuring every bite is satisfying.

This dish is ideal for busy families, those looking for quick meal solutions, or anyone who loves a delicious homemade dinner. It’s perfect for a weeknight gathering or meal prep, as the flavors meld beautifully, allowing for delightful leftovers the next day.

Why You’ll Love This Recipe

• It features tender chicken pieces that are perfectly coated in a sweet and savory sauce.
• Crisp green beans add a fresh texture that balances the dish.
• The cooking time is just around 30 minutes, making it a quick meal option.
• The use of arrowroot powder creates a glossy sauce without a heavy texture.

What You’ll Need

Gather all your ingredients before starting for a smooth cooking experience.

For the Chicken

• 1 to 1 1/2 lbs boneless skinless chicken breasts, cut into 1-inch pieces
• 1 Tbsp arrowroot powder (or cornstarch)
• 1/2 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 Tbsp olive oil (divided)

For the Green Beans

• 12 oz green beans, trimmed
• 1/4 cup green onions, chopped
• Sesame seeds, optional garnish

For the Sauce

• 1/4 cup chicken broth
• 3 Tbsp low-sodium soy sauce
• 1/4 cup honey
• 4 cloves garlic, minced
• 1/2 tsp grated ginger (or 1/4 tsp ground ginger)
• 2 tsp arrowroot powder (or cornstarch)

Note: Cornstarch works as a good alternative for arrowroot powder.

Substitutions & Swaps

• Use canola oil instead of olive oil.
• Maple syrup can replace honey.
• Fresh ginger for ground ginger offers better flavor.
• Broccoli can be swapped for green beans.

How to Make It

Follow these easy steps to create a delicious meal.

1. Prepare Chicken

Cut the chicken into 1-inch cubes. Mix together 1 tablespoon of arrowroot powder, garlic powder, onion powder, salt, and pepper, then toss with the chicken until each piece is lightly coated.

2. Cook Chicken

Drizzle 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the chicken pieces in an even layer, season with a pinch of salt and pepper, and cook until lightly browned, about 4 to 5 minutes, stirring as needed. Transfer cooked chicken to a plate and set aside.

3. Sauté Green Beans

Drizzle another tablespoon of olive oil into the hot skillet. Add the green beans and season with a little salt and pepper. Sauté for about 6 minutes until the beans start to get a char and are tender but still crisp.

4. Make the Sauce

While the green beans cook, whisk together the chicken broth, soy sauce, honey, minced garlic, and grated ginger in a small bowl. In a separate bowl, whisk together 2 teaspoons of arrowroot powder (or cornstarch) with 2 teaspoons of water until smooth; set aside.

5. Combine Everything

Once the green beans are tender, add the chicken back into the skillet. Pour the honey garlic sauce over the chicken and green beans, add the arrowroot mixture, and stir well to coat everything. Bring the sauce to a boil, then reduce heat and let it simmer until the sauce thickens and everything is well combined.

6. Garnish

Top with sliced green onions and sprinkle on some sesame seeds. Serve this delightful chicken dish over rice and enjoy!

How to Store It

Fridge: Store in an airtight container for up to 3 days.
Freezer: Yes, but best eaten fresh for texture.
Reheat: Microwave on high for 1-2 minutes until warm.

Tips for Best Results

• Avoid overcooking the chicken to retain its juiciness.
• Toss the green beans lightly to ensure even sautéing without becoming soggy.
• Adjust the honey to taste for preferred sweetness.
• Let the sauce simmer long enough for maximum thickness.

Serving Suggestions

• Pair with steamed white or brown rice for a complete meal.
• Serve alongside a fresh salad for added greens.
• Great for a quick weeknight dinner or meal prep for lunch.