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MAIN DISH / Creamy Low Carb Chicken Casserole

Creamy Low Carb Chicken Casserole

June 13, 2026 by Molly

A comforting aroma fills the kitchen as this creamy casserole bubbles in the oven, filling the air with anticipation. Creamy Low Carb Chicken Casserole is a straightforward dish that takes just about 40 minutes from start to finish. The combination of tender chicken and crisp vegetables enveloped in a rich, cheesy sauce makes this recipe a crowd-pleaser.

This recipe is perfect for busy weeknights or meal prepping for the week ahead. It keeps well in the fridge for a few days, making it easy to enjoy leftovers throughout the week.

Why You’ll Love This Recipe

  • It combines tender shredded chicken with crispy broccoli and cauliflower for a satisfying texture.
  • The creamy cheese sauce delivers a rich flavor that everyone will love.
  • It’s quick to assemble, taking only 10 minutes of prep time.
  • This casserole is low-carb, making it a great option for those following ketogenic diets.

What You’ll Need

Get ready to whip up a delicious meal with these pantry staples!

For the Casserole

  • 2 cups cooked chicken, shredded
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup cream cheese, softened
  • 1/2 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 teaspoon paprika
  • 1/4 teaspoon red pepper flakes (optional)

For Topping

  • 1 cup shredded cheddar cheese

For Garnish

  • 1/2 cup sliced green onions

Use low-fat cream cheese for a lighter option.

Substitutions & Swaps

  • Use turkey instead of chicken.
  • Swap cream cheese for Greek yogurt.
  • Try different vegetables like spinach or zucchini.
  • Omit red pepper flakes for less heat.

How to Make It

Follow these simple steps to create a delightful casserole.

Preheat

Preheat the oven to 350°F (175°C).

Mix

In a large mixing bowl, combine the shredded chicken, broccoli, cauliflower, cream cheese, chicken broth, garlic powder, onion powder, salt, pepper, paprika, and red pepper flakes. Mix until well combined.

Creamy Low Carb Chicken Casserole

Pour

Pour the mixture into a greased baking dish and spread evenly.

Top

Top with shredded cheddar cheese.

Bake

Bake in the preheated oven for 25-30 minutes, or until heated through and bubbly.

Garnish

Garnish with sliced green onions before serving. Enjoy your creamy, low-carb chicken casserole!

How to Store It

Fridge: Store in an airtight container for up to 3 days.
Freezer: Yes, freeze for longer shelf life.
Reheat: Microwave for 2-3 minutes or until warm.

Tips for Best Results

  • Ensure the cream cheese is fully softened for easy mixing.
  • Adjust the vegetables based on seasonal availability for freshness.
  • Let the casserole sit for a few minutes after baking to set before serving.
  • Experiment with different cheeses for unique flavors.

Serving Suggestions

  • Serve with a side salad for a balanced meal.
  • Pair it with cauliflower rice for an additional low-carb option.
  • Great for potlucks or family gatherings.

Creamy Low Carb Chicken Casserole

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